Hey, I had a pretty good month in September! For the first time this year (!!) no illness-induced days off, just consistent training. Woohoo!
Total for the month: 228 km/141 miles
Total time spent running: 20:43:46
Races: 1 - Cross-country half marathon (hills, mud, rain) in 1:45:16
Wednesday, September 30, 2009
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1 comment:
Awesome mileage. Very strong month. Keep it rolling!
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