Wednesday, September 30, 2009

September miles

Hey, I had a pretty good month in September! For the first time this year (!!) no illness-induced days off, just consistent training. Woohoo!

Total for the month: 228 km/141 miles
Total time spent running: 20:43:46
Races: 1 - Cross-country half marathon (hills, mud, rain) in 1:45:16

1 comment:

Elgin said...

Awesome mileage. Very strong month. Keep it rolling!